Online Coaching Group

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  • As a response to the COVID-19 Social Distancing  we have created an online fitness and coaching group!
  • We will post daily 20 min workouts (requiring little to no equipment)
  • Join live group workouts from your home
  • Be part of an amazing community of moms - let's face it - we need community!  Here is an opportunity to stay connected during isolation times
  • Accountability sessions.  Join calls 2x per month to discuss what's going well and what you need extra support on in your mission to stay fit while stuck at home
  • COVID-19 is a huge reminder of why health and fitness need to stay a priority throughout our lives, now is the time to commit to your fitness goals!
  • Mental Health is dramatically affected by exercise!  Making time to sweat daily will be an important part of staying mentally healthy whether you're at home with kiddo's or home alone.
  • ***Please note that the live workouts will begin the week of March 23, and the accountability groups the following week.