In conversation with Coach Lacey Thompson

Who is your secret crush?
Coach Lacey – My not-so-secret crush is CrossFit!

We would love to know a little bit about your family.

Lacey – My mom is an aerobics instructor and I grew up in the fitness world, loving the realms of health and fitness. 

What is your favorite food that you like to treat yourself with?
Lacey – Kate’s famous homemade paleo chicken fingers and anything made out of potatoes!

How much do you lift?
Lacey – 1 rep max back squat is 215.

Tell us about the LYB community?
Lacey – I’ve loved watching our crew get fitter and stronger through the pandemic

What is the one thing you want our Bootcampers to know? 
Lacey – It’s time to buy heavier weights! You ladies (and men) are stronger than you think you are!

If you’d like to work with Coach Lacey or another member of our amazing team, click here for a free consultation!