Pre- and Postnatal Care Archives - Love Your Body Fitness

Diastasis Recti: Self-Diagnosis Level 1

Diastasis Recti: Self-Diagnosis Level 1

by Ronja | Sep 26, 2020 | Pre- and Postnatal Care

Self-assessment of your postpartum tummy

Diastasis Recti Care Level 2

Diastasis Recti Care Level 2

by Ronja | Sep 26, 2020 | Pre- and Postnatal Care

Caring for your diastasis recti

Diastasis Recti Care Level 3

Diastasis Recti Care Level 3

by Ronja | Sep 26, 2020 | Pre- and Postnatal Care

Continuing to care for your diastasis recti

Trimester 1: 0-14 Weeks

Trimester 1: 0-14 Weeks

by Ronja | Sep 25, 2020 | Pre- and Postnatal Care

Let’s talk about working out through the first trimester

Trimester 2: 14-18 Weeks

Trimester 2: 14-18 Weeks

by Ronja | Sep 25, 2020 | Pre- and Postnatal Care

Let’s talk about working out through the beginning of your second trimester

Trimester 2: 18-22 Weeks

Trimester 2: 18-22 Weeks

by Ronja | Sep 25, 2020 | Pre- and Postnatal Care

Let’s talk about working out through the middle of your second trimester

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