Are you looking for a quick and efficient workout you can do for anywhere at anytime?!
All you need is a bit of space and you’re good to go!
4 Rounds for Time
10 Push Ups
10 Yard Bear Crawl
20 Push Ups
10 Yard Bear Crawl
Are you looking for a quick and efficient workout you can do for anywhere at anytime?!
All you need is a bit of space and you’re good to go!
4 Rounds for Time
10 Push Ups
10 Yard Bear Crawl
20 Push Ups
10 Yard Bear Crawl