Prioritize yourself,
achieve your fitness goals,
and feel great!

Online and in-person personal training and group fitness classes.

Online Fitness

Mommy Bootcamps

Personal Training

When you feel your best, you are your best – for yourself, and everyone around you.

Does THIS Sound Familiar?

5

You struggle to find time to exercise.

5

Your body needs special care after giving birth.

5

You want to be part of a community of moms who support each other.

5

You want to have more energy for your kids.

5

You are not sure how to get started.

5

You want to feel strong and confident.

You are a mom.

That means you are busy.
Very busy. And tired.
And that can be overwhelming.

We get it.

Our trainers understand moms. Our founder, Kate, is a single mom.

We work with moms of multiples, single moms, new moms, seasoned moms.

We have helped over 800 moms to prioritize themselves and feel fantastic in their bodies.

We know exactly how hard it can be to make time for yourself.

But you know what?

You deserve this.

Reward yourself (yes, you read that right) with fitness.

Online Fitness Classes for Moms (and non-moms welcome, too!)

Daily online workouts for moms that require minimal equipment

Live group workouts with like-minded moms

Individual Coaching Time with Kate

How you can start feeling your best

Sign up and start doing amazing workouts made with moms in mind right away.

Join a community of other moms who are also killing it.

Feel fantastic.

You deserve to be the healthiest and strongest you can be!

How you can start feeling your best

Sign up and start doing fun and challenging workouts made with moms in mind right away.

Join a community of moms who are also killing it.

Feel fantastic.

You deserve to be the healthiest and strongest you can be!

“Wish I started sooner.

Kate is incredible, the bootcamp she has created is nothing short of amazing.

I’m in the type of shape where walking up a flight of stairs while trying to hold a conversation is awful, but somehow, her classes get me pushing myself more than I knew possible

I really can’t recommend this class enough, just wish I started sooner!”

– Caren

“Wish I started sooner.

Kate is incredible, the bootcamp she has created is nothing short of amazing.

I’m in the type of shape where walking up a flight of stairs while trying to hold a conversation is awful, but somehow, her classes get me pushing myself more than I knew possible

I really can’t recommend this class enough, just wish I started sooner!”

– Caren

It is time to take care of YOU!