Prioritize yourself,
achieve your fitness goals,
and feel great!

In-person and online personal training and group fitness classes in Westboro.

Personal Training

Strength & Conditioning

Mommy Bootcamps

When you feel your best, you are your best – for yourself, and everyone around you.

Does THIS Sound Familiar?

5

You struggle to find time to exercise between work, family commitments, and taking time for yourself.

5

You want to be part of a supportive community of people you can relate to.

5

You want to have more energy when spending time with your kids or doing the things you enjoy.

5

You want to feel strong and confident.

5

You are not sure how to get started.

You are busy.

And very tired.
It can be overwhelming.

We get it.

Whether you’re a parent or a working professional, being busy can be exhausting.

Our trainers understand. Our founder, Kate, is a single mom.

We help working professionals, new moms, and seasoned parents to prioritize themselves.

We have helped over 800 dedicated people to prioritize themselves and feel fantastic in their bodies.

But you know what?

You deserve this.

Reward yourself (yes, you read that right) with fitness.

Fitness Classes for Moms (and non-moms welcome, too!)

In-person group training with like-minded individuals

Online training

Personal training with qualified and motivational trainers. 

How you can start feeling your best

Sign up and start doing amazing workouts made with moms in mind right away, either at our Westboro location or virtually.

Join a community of other moms, working professionals, and other participants who are also killing it.

Feel fantastic.

You deserve to be the healthiest and strongest you can be!

How you can start feeling your best

Sign up and start doing fun and challenging workouts made with moms in mind right away.

Join a community of moms who are also killing it.

Feel fantastic.

You deserve to be the healthiest and strongest you can be!

“Wish I started sooner.

Kate is incredible, the bootcamp she has created is nothing short of amazing.

I’m in the type of shape where walking up a flight of stairs while trying to hold a conversation is awful, but somehow, her classes get me pushing myself more than I knew possible

I really can’t recommend this class enough, just wish I started sooner!”

– Caren

“Wish I started sooner.

Kate is incredible, the bootcamp she has created is nothing short of amazing.

I’m in the type of shape where walking up a flight of stairs while trying to hold a conversation is awful, but somehow, her classes get me pushing myself more than I knew possible

I really can’t recommend this class enough, just wish I started sooner!”

– Caren

It is time to take care of YOU!